Written by
Dr. Jessica Maxwell
Relationship Expert
Jessica is Cupla’s in-house relationship expert and an Assistant Professor of Social Psychology at McMaster University, with a Ph.D. from the University of Toronto. She studies what keeps couples close, and her research on romantic relationships has been featured by the BBC, Radio NZ, and Psychology Today.
As a Relationship Expert, and someone who is soon to be married, I’m knee-deep in wedding planning and am overwhelmed by all the tips for newlyweds. With articles ranging from: How should the groom knot his tie? To… How much should you spend on a bridesmaid gift? The information is endless. But, most advice stops at the wedding day. Except for advice on wording those all-so-important thank-you notes!
It is a shame many of us don’t prepare as much for our future marriage as we do for “the big day’. As a relationship scientist, here are 3 tips I wish newlyweds knew for their first few years:
1. Your relationship might change
Marriage may not seem like a big deal now that many of us live with our partners beforehand. But, your newlywed days are still a time of adjustment. Acknowledging and navigating these changes is a vital part of the journey for any couple stepping into the realm of marriage.
As newlyweds, it’s essential to recognize that while the foundation of your relationship remains the same, the dynamics may shift in subtle or significant ways. This period of adjustment is a golden opportunity to strengthen your bond by actively working on building a shared vision of your future together. Engage in open discussions about your aspirations, fears, and the values you both hold dear.
This proactive approach not only helps mitigate any discomfort caused by the changes but also enriches your relationship, setting a solid foundation for the chapters to come. Remember, embracing change as a constant and seeing it as a chance for growth can turn these growing pains into stepping stones for a deeper and more meaningful connection.
You have just made a big public commitment to one another, and it is normal if you are feeling some growing pains.
2. Prolong your passion
The passion from your exotic honeymoon may fade when your tan does unless you put some effort into maintaining it. Doing new activities together is a key way to extend your newlywed bliss. The first year of marriage is incredibly important for your future happiness. In that first year, look at it as a time to establish good patterns and ways of being together that can continue for the rest of your marriage.
Check out our past posts on the science behind date nights and the importance of novelty. What can be introduced into your marriage early on to set strong foundations for relationship happiness and marriage success? Here are a few basic tips for newlyweds to get you started:
-
- Pick up a new hobby together: cooking classes, dance lessons, or hiking a trail neither of you has explored
-
- Set a recurring “adventure day” once a month where you take turns planning a surprise outing
-
- Create small daily rituals, like a morning coffee together or an evening walk to debrief your day
-
- Plan a yearly getaway: it doesn’t need to be exotic, just something you both look forward to
-
- Try a shared challenge, like training for a fun run or learning a language together

Additionally, fostering an environment of appreciation and gratitude plays a significant role in prolonging your passion. Taking the time to recognize and vocalize the things you love about each other can significantly boost the emotional intimacy between you. It’s the fuel that keeps the passion burning bright. Integrating regular expressions of gratitude into your daily lives, from a simple ‘thank you’ for everyday efforts to more elaborate gestures of appreciation on special occasions, reinforces the positive cycle of love and respect in your marriage.
This culture of appreciation nurtures the emotional connection that is essential for sustaining passion and happiness. It’s about seeing and celebrating each other, not just during the easy times but also through the challenges, ensuring that your bond remains strong and passionate as you navigate the journey of marriage together.
And the third and maybe most important one among all tips for newlyweds:
3. Check-in with your gut
You’ve just publicly declared your love for your partner in front of your closest friends and family. You’re naturally going to focus on how happy you are in your marriage… and that’s okay! But, you should also do a “gut-check” every few months to figure out how you are genuinely feeling deep down. What are the cracks and strengths of your relationship? Check in with yourself. You may subconsciously know how you’ll feel in your marriage a few years from now.
In addition to these reflective “gut-checks,” establishing an open line of communication with your partner about your discoveries is equally important. While it’s natural to revel in the happiness of your newlywed phase, using these insights as a springboard for discussions can significantly benefit your relationship. It allows both of you to address any concerns before they escalate and to reinforce the aspects of your relationship that are strong. Regular, honest conversations can deepen your understanding of each other and foster a supportive environment where both partners feel heard and valued.
By making these check-ins a habit, you not only navigate potential challenges more effectively but also create a dynamic of continuous improvement and mutual support that can last throughout your marriage. These discussions, rooted in honesty and care, can act as a powerful tool in nurturing a resilient, loving partnership that is equipped to handle whatever the future may hold.
So, for my soon-to-be newlyweds: While you focus on making your wedding day a huge success, don’t forget about making your marriage a success too!
Start Your Marriage Off Right with Cupla
You’ve planned every detail of your wedding day – now let Cupla help you plan the marriage that comes after it. Cupla is the calendar app built for couples, designed to make all three of these tips easier to put into practice:
-
- Navigate change together: Sync your schedules so you can see each other’s world at a glance and stay connected as your routines shift into married life
-
- Keep the passion alive: Schedule your date nights, adventure days, and shared rituals so novelty becomes a habit, not an afterthought
-
- Make check-ins a routine: Set recurring reminders for your relationship gut-checks, so honest conversations happen regularly instead of only when something’s wrong
The couples who thrive aren’t the ones who leave their relationship to chance, they’re the ones who make time for it. Download Cupla today and turn these tips for newlyweds into lifelong habits.

FAQ: Tips for Newlyweds
What are the best tips for newlyweds?
According to relationship experts, the best tips for newlyweds are: accept that your relationship might change after marriage, prolong your passion by trying new activities together, and do regular “gut-checks” every few months to honestly assess how you’re feeling about your marriage.
What should newlyweds do in their first year of marriage?
The first year of marriage is crucial for future happiness, so use it to establish good patterns. Pick up a hobby together, plan monthly adventure days, create small daily rituals like morning coffee, and express gratitude regularly – appreciation keeps the passion burning bright.
What are marriage tips for newlyweds?
Embrace change as an opportunity for growth, discuss your aspirations and fears openly, and don’t leave your relationship to chance: schedule date nights and regular check-ins. Honest conversations help you address concerns early and build a resilient partnership for whatever the future holds.